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40% Wellness - #4 Reducing Stress Levels
The 4th Installment of 40% Improvement of Wellness is now in! Stress reduction is the topic! If you get a 5% improvement in your level of wellness from working ONE of these topics, you stand to gain a 40% improvement by working all 8!
Click here to join me in my kitchen with some coffee and chat about ways to get through lifes stressors a little more easily!